Home Uncategorised An Easy Christmas Morning Smoothie

An Easy Christmas Morning Smoothie

2 min read
Spread the love
An Easy Christmas Morning Smoothie
An Easy Christmas Morning Smoothie
Holiday cheer is here but that doesn’t have to mean your health goes out the window. There’s a way to strike a balance of enjoyment and sticking with healthy eating. One fun holiday pastime is taking traditional recipes and spinning them into healthier versions that hold true to their festive roots.

With this smoothie, the sky’s the limit with substitutions for palate or dietary preferences. See the substitution list below for more ideas. Here’s more on healthy holiday classics and how to balance parties while still taking care of you.


  • 1 1/2 cups (375 ml) unsweetened almond milk

  • ½ banana

  • 2 romaine (cos) leaves

  • ½ cup (100 g) frozen strawberries

  • 1 tbsp cacao powder

  • 1 tsp chia seeds

  • 1 tsp vanilla

  • 1 tbsp maple syrup

  • 1 tsp peppermint extract

  • Crushed candy canes (optional – for garnish)


  • Peel banana.

  • Wash romaine (cos) lettuce.

  • Add all ingredients to blender starting with almond milk.

  • Blend well adding ice as desired.

  • Pour and garnish.

  • Enjoy!


  • Romaine Lettuce: spinach – kale

  • Banana: dates

  • Strawberries: raspberries – cherries

  • Maple Syrup: honey

Nutrition per serving:

Calories 280
Fat 9g
Saturated Fat 2g
Cholesterol 0mg
Sodium 290mg
Carbohydrates 10g
Fiber 10g
Sugars 23g
Protein 7g

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.

Original Article : Rebootwithjoe

Load More Related Articles
Load More By admin
  • Sweet Coco-Beet Smoothie

    Spread the loveThis is a nutrient and fiber-packed smoothie with all the goodness of the s…
  • Mixed Berry Chocolate Cheesecake

    Spread the loveIf you’re a cheesecake lover, then your dreams of finding a healthier versi…
  • A Happy Halloween Smoothie

    Spread the loveHalloween is such a fun and festive time of year filled with lots of orange…
Load More In Uncategorised

Leave a Reply

Check Also

Kenzo H&M Collection Launch Causes Utter Chaos Across The World

Spread the love The Kenzo X H&M release date is finally here, and – as expected …